August started out in Fuerteventura for a few days before we headed back to the UK. It ended with us flying out to Dubai for a week and a bit in a five star, all-inclusive resort which thankfully had a gym but was using Technogym kit and software, sadly.
Here are the results which are up from July’s:
August 2023 Statistics
Activities: 39 Distance: 476.41 kmTime: 22:39:33 Calories: 20,176
Turning to my weight, at the end of July I was 83.9kg, and at the end of August I weighed 84.1kg, up 0.2kg, but then there was Dubai…
July started out in Fuerteventura for a few days before I had to head back to the UK to then fly out to Johannesburg for a week and a half of pretty much full-on work that left no time for exercise, sadly. I did manage one workout in the hotel’s very basic gym on the Sunday morning before heading in to the Client’s office, but that was it.
Here are the results which are way down on June’s:
July 2023 Statistics
Activities: 21 Distance: 257.86 km Time: 16:28:38 Calories: 14,505
Turning to my weight, at the end of June I was 83.5kg, and after an impromptu meal out last night, this morning I weighed 83.9kg, up 0.4kg, but also up 0.9kg from the day before, so nothing to worry about.
Starting back at home in Ash, it was a lot of virtual cycling with the occasional walk on a ‘rest’ day, then we flew back out to Corralejo the last Monday of June.
Here are the stats:
June 2023 Stats
Activities: 28 Distance: 556.93 km Time: 20:19:17 Calories: 17,855
As for weight stats, at the end of June I was 83.5kg, up 1.4kg from 82.1kg in May. Must. Try. Harder.
We came back from Corralejo, Fuerteventura, in early May 2023 so this month was a mixture of real-world cycling, virtual cycling and the occasional walk.
These are the stats:
May 2023 Stats
Activities: 29 Distance: 502.23 km Time: 22:12:12 Calories: 18,956
Moving on to weight, at the end of April I weighed 85kg but by the end of May I was down 2.9kg to 82.1kg with a low of 81.8kg.